Intentions Over Resolutions: A More Supportive Way to Move Through January

Intentions Over Resolutions: A More Supportive Way to Move Through January

Intentions Over Resolutions: A More Supportive Way to Move Through JanuaryGrizelda Anguiano, MD, FAAP, CPC
Published on: 13/01/2026

A supportive reflection on choosing intentions over resolutions, offering insight for parents and neurodivergent families navigating executive function and overwhelm.

ADHD & Executive FunctionParenting & Emotional Health
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Start Where You Are: A Gentler Way to Begin the Year

Start Where You Are: A Gentler Way to Begin the Year

Start Where You Are: A Gentler Way to Begin the YearGrizelda Anguiano, MD, FAAP, CPC
Published on: 06/01/2026

A gentle reflection on starting the year without pressure, offering support for parents and neurodivergent families navigating executive function, overwhelm, and connection.

ADHD & Executive FunctionParenting & Emotional Health
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Why Holidays Can Be Hard for ADHD and Neurodiverse Families

Why Holidays Can Be Hard for ADHD and Neurodiverse Families

Why Holidays Can Be Hard for ADHD and Neurodiverse FamiliesGrizelda Anguiano, MD, FAAP, CPC
Published on: 28/10/2025

Holidays can overwhelm kids with ADHD or sensory sensitivities. Learn why transitions and overstimulation are challenging, and get simple strategies to keep your family grounded and calm this season.

Parenting & Emotional Health
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